Just wanted to share a tip about visualizations that I wanted to pass on to the rest of the message board. I find that I have some of the best visualizations when I am still and in savasana/dead man's pose , or really just any pose where I am in stillness. If any of you do you practice yoga this could be a great time to do your visualizations. I get a lot of comfort zoning out into my subconscious during these times. That's all