Justaspeckintheuniverse wrote:

Like when he feels misses me and is sad he let me go or feelings of love(which feels good). But sometimes I feel sad too afterwards. I'm not sure it's about pw, but my personal situation. Pw makes me feel refreshed, but I get a decline afterwards. It makes me want to do pw more frequently, just to feel happier, but I'm not sure if that's counterproductive. I did feel better today after pw. Really good. I tried what they suggested in the other thread and felt I was able to release him.

 
Ok so it's the afterward feeling's! Oh ok well my suggestion sweetie is that you continue to and try to keep those feelings high or positive just as long as you can! If you feel like you want to connect with him all day that's fine just send him loving thoughts through out the day visualize as much as you want about him we visualize every second of our lives anyways so do it as much as you feel like it!! The more and more positive you feel about your situation the quicker you'll see progress!😊

Justaspeckintheuniverse wrote:

I am unsure. I tend to still feel emotions at times good or bad. I wonder how I can cut off and move in. What do any of you do because I need help with that lately. The first time I did it I felt refreshed and good, but lately the emotions linger. I'm not sure what to make of it. I have been depressed about other disappointments, so it may be those things clouding my feelings. I do have something lined up, but it seems to be taking time to happen which has frustrated me and may dampen my vibration. I do mirror work which does help me feel better and I remember the positive messages of love from my spirit guide whenever I start to feel down. I just want to disconnect and move on with my day like I have in the past.

 
Sweetie can I ask a question? What are the emotions you're feeling during your sessions? Because if you're doing the PW or BURN when you feel depressed or angry or frustrated that's what comes through nothing else and that repels them away from you! If it's not what you're feeling during then I'm sorry I just wanted to ask.😊

Thank you blue

I am unsure. I tend to still feel emotions at times good or bad. I wonder how I can cut off and move in. What do any of you do because I need help with that lately. The first time I did it I felt refreshed and good, but lately the emotions linger. I'm not sure what to make of it. I have been depressed about other disappointments, so it may be those things clouding my feelings. I do have something lined up, but it seems to be taking time to happen which has frustrated me and may dampen my vibration. I do mirror work which does help me feel better and I remember the positive messages of love from my spirit guide whenever I start to feel down. I just want to disconnect and move on with my day like I have in the past.