I just did this meditation and it was really helpful. I had resisted this meditation for several weeks (just like I had the cutting the cord) and I probably needed both early on. I am still going to get my ex back because I believe that we are meant to be together but this took the sting out my day and really helped me realize that I want no part of what my guy and I had, only our future. I think this will help me let go better.

After I finished the meditation, I had a text from a guy who I have no interest in and have told him so multiple times. Interesting....