Thanks for the rubbing out technique! I'll definitely start using it, I have been using Lanie's jealousy meditation and it's helped me realize my issues with the "other woman" have more to do with me than they do with her. Especially cause I know in my heart she's not really a threat unless I make her a threat. It can be hard not to think about someone but something I've done is pray for her happiness and pray that she finds real true love elsewhere, I pray for her success in whatever she aspires to do and pray for her healing, it feels so much better than hating someone. Take the highroad !

Layla wrote:

I feel I manifested my worst fears.. After I broke up with my love in June, I've been paranoid he would date someone new. Lo and behold he meets someone in September through Tinder. I thought, it's not serious.. it's Tinder.. etc. I kept projecting my fears and manifested everything I was afraid of. In fact, it's crazy how all my fears became reality, accurately! I was doing what Lanie warned against, being paranoid that they are happy together! So I believe we do attract our thoughts. 

With LOA, I understand I should focus on the end result of my love and I being in our perfect relationship, and to just ignore the other woman's existence. However I find it hard to erase her out of my mind. But I have stopped imagining them happy and just believe they are arguing and fighting all the time.

In my PW sessions, I imagine him saying "I am breaking up with her! I find her annoying/controlling, I am disgusted when I see her, Only you make me happy, I only love you etc etc." 

Is this OK? Or would even thinking about her in this way attract "more" of her ? Any advice appreciated. Thanks!

I'm in the kind of situation.
Back in August I began to feel insecure about how much my girlfriend loved me. And all thru September I was thinking "I bet she'll leave me soon" etc.
And she did late September.
After that I began to think "I bet she'll meet someone new" and "I just know she met someone new already".
In November she had a new bf.
Then I began to fear when they moved in together.
A couple of weeks ago, I found out they were looking to buy a house.
WTF???
So... be careful what you think about.
But on the positive side of all this, I know that if I could manifest all those other things, I must also be able to manifest her back to me.
It just takes a whole lot more of self discipline.
But I'm working on it, even though I haven't heard from her I 4 months and been blocked on everything.

Thank you, princessgirl87! I like this technique because I don't have to visualize her face lol
And thanks Pyro for the support !

Layla wrote:

I feel I manifested my worst fears.. After I broke up with my love in June, I've been paranoid he would date someone new. Lo and behold he meets someone in September through Tinder. I thought, it's not serious.. it's Tinder.. etc. I kept projecting my fears and manifested everything I was afraid of. In fact, it's crazy how all my fears became reality, accurately! I was doing what Lanie warned against, being paranoid that they are happy together! So I believe we do attract our thoughts. 

With LOA, I understand I should focus on the end result of my love and I being in our perfect relationship, and to just ignore the other woman's existence. However I find it hard to erase her out of my mind. But I have stopped imagining them happy and just believe they are arguing and fighting all the time.

In my PW sessions, I imagine him saying "I am breaking up with her! I find her annoying/controlling, I am disgusted when I see her, Only you make me happy, I only love you etc etc." 

Is this OK? Or would even thinking about her in this way attract "more" of her ? Any advice appreciated. Thanks!

Try this technique! For the woman you want gone!
https://m.youtube.com/watch?v=Ff-e29Zi0OI

Ppl swear by it! And I've used it myself and ended up manifesting my love wearing the SAME EXACT SHIRT I visualized when I did this technique!!! (She got this shirt back in January)
The very same shirt I saw her wear in person just last Sunday!
So I know its working...
As for your PW sessions, yeah you can add that to the script you write for him in my opinion! ^-^
Hope I helped!