Hi everyone - I recently started using the techniques. This might be a little long but I wanted to include my story because I'm determined to have it become a success story soon ;)
Back story so you know where I'm starting from: I dated the guy for a month in January and thought we really liked each other. Then he told me it was too soon after his most recent breakup and called it quits. Fast forward to now and I ended up getting a job at his company and ended up in the same department (completely unintentional btw) so I see him everywhere. I originally thought this was the universe's way of bringing us back together, but I just found out he's with someone else! We've been apart almost four months and I'm leaning towards this girl being the ex and they got back together rather than some random new girl. They eat lunch together every day (but she works at a different company close by) and have been for at least as long as I've had the job (so about 2.5 months). I thought they were friends only because they seem quite indifferent and not intimate at all, but then saw them holding hands the other day. I was devastated, hurt, and angry considering all of my recent interactions with him have been friendly and I thought a little flirty, I swear I've even caught him staring and watching me when he's with her!
I believe I actually manifested this girl because the entire time we were dating I was unbelievably paranoid and anxious he was with someone else for no reason really. He was very into me but as my paranoia grew he seemed to drift away then bam he left me and is with someone else. Probably not a coincidence right?
Anyway I was beginning to use the techniques when I found out they were dating. I want to continue and see what happens, but I can't stop thinking about them together, especially when I see them together every day. I've been trying the rubbing out technique on her and hoping that might work if only to make me feel better. Any other advice on ignoring and letting go of the POI's other woman? Has anyone done the rubbing out technique and had it work? Part of me wonders if I should give up on him since he picked someone else over me but maybe I attracted that and I'm just feeling sorry for myself.
When I do PW on him though I just focus on him talking about me and us, I don't bring her into it at all. I think I'm visualizing right but I can't seem to feel it when he says these things to me. Anyone have this problem or can offer advice? That's the most important part to having it work right? I want him to say these things but I don't seem to feel any emotion when I hear them in my head. Help?