Lanie Stevens "Empowering Women" - http://laniestevens.com
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[quote=MissFlip]I really really want to do this but I'm not sure I can do the words and the breathing like she does in the video. What do you all do?do you just have it playing in the background and so PW while it's playing?also is it just as effective if I can't do the words and breathing? Sorry I'm like an excited kitten but it just looks and sounds so good and I don't want to do it wrong Haha. Thankyou for posting this and any advice is much appreciated 😀[/quote]
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