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[quote=Mcleanie77][quote=pixelpie][quote=Mcleanie77][quote=lildreamer]I was trying to find a copy of Gabrielle Bernstein's book "The Universe Has Your Back" when I came upon an excerpt from it in Google Books. The excerpt says that she often recommends using a Kundalini Mantra for her visioning meditation. The Mantra is Ek Ong Kar Sat Gur Prasad Ek Ong Kar. She also said this is the ONLY Kundalini Mantra that comes with a warning:" Whatever you are thinking about while listening to or singing the mantra will manifest in your life.You will be in such a state of manifestation that your thoughts will have even more power than usual."  She says you can download the mantra at GabbyBernstein.com/Universe. I went to the page; you have to put in your name and email; and then you can go to the download page. I *think* it's the one for Chapter 7, but I need to go through them and see (I downloaded them all). Anyway; if  you don't like that; there is another page with a free download of the mantra and a video introducing it. It's here: https://www.3ho.org/gifts-from-3ho/ek-ong-kar-sat-gurprasad-mp3 Gabby's Meditations from the book: http://gabbybernstein.com/universe/[/quote]   Damn am I late to this one! Hahaha 😂😂😂 awesome post my dear![/quote] You're never too late the party is just starting ☺ and yes it is an amazing post. Thank you again lildreamer😘🤗and I'd love to hear from you. Any updates? ☺[/quote]  I just did it and it's wonderful! I used Lanie's mediations first and followed up with this I feel amazing! Thank you lildreamer for sharing![/quote]