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[quote=Blissful][quote=Kukasai]Hi Blissful, Well done!  Can I ask how you talk to him in your PW and combine the mantra with it?  Do you just have daily conversations?  Or do you send love etc?  What are you thinking about while doing the mantra? Thanks[/quote] Hi Kukasai, I like to listen to the mantra just before I go to sleep, I have headphones in but I don't have it too loud. I like to just listen to it for a bit and relax then I see my love, usually standing at the end of his street and I call out to him using the technique and we talk, he tells me what I want him to say. Sometimes I whisper in his ear telling him to msg me, sometimes we might take a walk together or I might imagine us on holiday etc. But mostly I just call out to him and we talk. I send him love each time and imagine him saying how good he feels and he is a lot happier as he is going through depression at the moment so I am always sending him happy positive vibes :) [/quote]