Lanie Stevens "Empowering Women" - http://laniestevens.com
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[quote=Jag123][quote=eleven]Yes, make sure you are in a good space when doing this meditation as I did this about 2 weeks ago when I *thought* I was feeling good, but my day went downhill pretty fast. I already knew deep down I shouldn't have gone ahead and done it as I was feeling extremely nervous before listening. I learned from that mistake! :p[/quote] It wasn't just me then!!! Crazy how those emotions came to the surface, or did you just find your day went a bit skewiff?[/quote]
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