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[quote=Blissful][quote=daisychain][quote=Blissful]Hi Lovely, Have a read of this article, it is the best advice out there on letting go and detachment :) [url]http://laniestevensforum.boardhost.com/viewtopic.php?id=1347[/url][/quote] Love this, thank you Blissful. I visualise/affirm because it makes me feel happy but it also makes me feel closer to him. I don't worry about the outcome I just feel the happy feelings and closeness. The scenarios in my head is something i've always done for as long as I can remember, the ones with him I make a point of keeping positive, like he's booked his flight and is coming to see me, then I play it on from when he arrives, meeting him at airport and so on! I'm still a wee bit confused as to whether I should cut back on doing this!  [/quote] Honestly it all comes down to what makes you feel good and you really need to check in with yourself and ask, am I dong this to get him back or am I doing this because it makes me feel good and I don't have any doubts or resistance with these thoughts. Only you can truly know how you are feeling and what is motivating you. It is a learning process and it is okay to wobble and get off track but eventually you will start to feel a shift inside of you where you really can just let go of the how and when it is going to happen and just focus on feeling good. The journey to getting your love should be a fun one! not a struggle because you know that as soon as you decided upon your desire it is done! it is done and it is coming to you but you cannot worry about when it is coming or how it will show up. Focus on cleaning up your vibration and just feel happy as much as possible, look after yourself and do things for you! So basically if it feels good to visualize, continue to do this and send love to him and yourself. The second doubt wanders in or you feel you are working to hard to try to get him back then have a break and focus on being happy with your now. Hope this helps :)  [/quote]