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[quote=emmiline][quote=eleven][quote=Jag123][quote=eleven]Yes, make sure you are in a good space when doing this meditation as I did this about 2 weeks ago when I *thought* I was feeling good, but my day went downhill pretty fast. I already knew deep down I shouldn't have gone ahead and done it as I was feeling extremely nervous before listening. I learned from that mistake! :p[/quote] It wasn't just me then!!! Crazy how those emotions came to the surface, or did you just find your day went a bit skewiff?[/quote] Emotions came to the surface, for sure. I got into an argument with a client (which NEVER happens) and everything seemed to be going wrong for me. It was really just a poopy day, but turned around once I saged the house haha :) But this was definitely my fault as I went ahead and did the meditation even though I felt really nervous and anxious before listening to it.[/quote] Eleven, this is exacly what happened to me i just read your post now - lol  [/quote]