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[quote=Marz][quote=LightReading][quote=Marz]The fact that he replied that way tells me his feelings are still there. Don't feel bad for texting - it's not as if you begged him at his feet (which I've done before - not literally lol) but even if you did, you can still always change the vibration and direction of where you want to change things. I would apologize for texting and tell him I won't do it again. If anything, this calms the waters just a little bit. Do the PW technique and hear him apologize, feel the apology, feel the emotions, cry if you have to and don't think that this is it. I've literally had this guy tell me to stay the FUCK away from him more than once (long story), but now, we're back on better terms - not together, but there's the familiar warmth that we usually always go back to. You can have the same. PW 5 times over several weeks is not enough IMHO. I would do it atleast daily. I'm currently doing it 3 times a day for 30 days using Lanie's meditation. You may join my challenge if you'd like. I know not everyone can afford the recording, so you can just do the technique per the book :) Feel better and again - if he didn't care, he wouldn't still be upset after so many months. There's emotion there. That's a good thing :)[/quote] Thanks for answering how often I need to do this! I've been wondering how much meditating is enough! I will do it more from now on.  Yeah, I feel like if he was really done with me, he would have just blocked or ignored me. I hear that men take longer to process negative emotions, so maybe that's why he is still angry after all this time. I have faith that he doesn't believe I am/was a waste of time, but that he was trying to hurt me. Maybe get a negative response back so he could justify his anger, when really, he's the reason why we broke up. He has no one to blame but himself.  People are so complicated lol. [img]http://cdn.boardhost.com/emoticons/shocked.png[/img]  [/quote] Go for it! Just do it in a relaxed and non-forceful manner - it's empowering! And he'll feel you! Yea, he was taking a jab at you. He doesn't believe you were a waste of time. Honestly, from the outside looking in, it doesn't look bad. I know when you're in the situation it can look hopeless, but I'm telling you it's not. When you think about him, send warm thoughts of love - hear him say "I'm sorry". KNOW that that's how he feels and when you think of that text message (which I urge you not to, but if you do) make it work for you and just say "yep, he still loves me, he's just still being salty, he'll be aight with his grumpy ass 😂😂😂". You'll be fine, sweets. The better you feel, the quicker you yield your desires.[/quote]