Lanie Stevens "Empowering Women" - http://laniestevens.com
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[quote=bambi]Thanks everyone for all the positive responses! [quote=HH]Also, what type of music did you listen to while doing the technique? And do you sometimes speak out loud when you feel you are so into it?? thanks :)[/quote] I would listen to Increase Your Inner Vibration for 10-20 minutes before getting into the technique. Its on Youtube here: https://www.youtube.com/watch?v=qRLywLRpu0A However, listening to any music that relaxes you and quiets your mind for the first few minutes will work fine. [/quote]
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