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[quote=blondie444]My personal Approach: In order to feel good feelings about my ex I created a playlist of love songs/songs about guys missing girls and I kept listening to my playlist throughout each day and would imagine him hearing the song and thinking about me (Lanie mentions something similar in her book). This really helped me feel like he was missing me for real. I would visualize him sitting around his room feeling sad and missing me. I would see him looking at his phone thinking of things to text me, looking at my social media sites and my pictures adoringly. I would imagine him at work kind of dragging along because he was sad and missed me. honestly it felt so real to me. I really felt him missing me. I started to feel bad about making him so sad that I began focusing more on him feeling really good at the thought of me. I made myself a light in his life. I thought about him being sad and then thinking of me and feeling better. I collected old pictures of us and looked at them before I visualized to make it feel more real. I would think throughout the day "he misses me" and feel confident that he really missed me. I did some remote seduction but it was more lovey dovey than sexual because I want a romantic relationship not something entirely sexual. Theres more that I did and I'll add more later when I have more time![/quote]