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[quote=shinebright3012]Should I be doing it everyday for it to work? And can I PW let's say multiple times a day on different things, like a time to do PW on friends, a time to do PW for school for each day? And with letting go, I'm confused about that. Am I suppose to do PW for a week and then let go. Or do I do each day and then I let go at the end of each day? And how should PW be done 10-20 minutes? And how long do I do PW or the steps from the second book before I see results? And also, if I'm listening to the mp3, how long should I be listening to it and should I be visualizing while I listen to it? If I'm doing  the PW steps, if I know a person's first name but not last name, will it still work?[/quote]