Lanie Stevens "Empowering Women" - http://laniestevens.com
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[quote=BettyBlue]Just curious. I tend to use it 2-3 times a day, but I'm wondering what your particular routines are with either PW or BWD. Also, do you tend to use the recordings or do you just use the book instructions? I sometimes use the recording and sometimes I work from memory. But which do you feel work best for you?[/quote]
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