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[quote=wanderlusting]Okay, so I know that we went back and forth yesterday as I was getting my situation out in the forum for advice. So last night, I was feeling really negative so I decided to drive to the gym and try and work out my frustrations. As I had previously mentioned, I had went into NC and hadn't heard from him, until I was done with the gym last night and was heading home. I was feeling in such a great mood and super happy until I got a plethora of mean, nasty, and down right cruel text messages from him. Everything from name calling to mocking me having a mental illness (PTSD), saying that I had a "damaged mind" and such. I was blown away by everything. Hours before I had gone to the gym, I had read on a post here to detach and to even do a cord cutting meditation, which I ended up doing and then boom, last night happened. I am definitely backing away for the time being.  [quote=dreamb]I understand how discouraging it can get but if you strongly believe the negative thoughts, things aren't going to change. It sounds like deep down, you are convinced that things are the way they are for good. If you do PW but your mind is thinking things won't work or change then you are resisting and prolonging results. Just focus on the outcome and let things fall into place, time will pass anyway so you might as well try believing in the good and see where that gets you. Try 2 or 3 weeks of focusing on him coming to you desperately in love, don't contact him, stay off social media and any time you get a negative thought, shut it down repeating "I know he loves me and wants me". [/quote]  [/quote]