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[quote=TLC]I pump up my vibration by listening to music, too, before doing PW/BTW. Sometimes I listen to the music that my ex and I used to hear if it's not making me sad at that moment -otherwise it's music that makes me happy. I have a special playlist for that. Sometimes I start doing PW on people I really, really love (my children, good friends) to intensify the love feeling and get it flowing before doing PW on my ex.  I started 'working' on my ex on the 27th of Dec. He actually phoned me on the 31st to wish me happy New Year. Note to self: I think I have to stop calling him my ex though...I think it contradicts my new reality[/quote]