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[quote=sarahjayne]Hi everyone,  Happy New Year  I am staying positive, thinking good feeling thoughts but many anxieties have come up recently.  I sent Happy New Year to my man but he did not reply ,,,  But I have been doing consistent RS - PW every day and BWD every couple of days. Ive also tried the Chord Cutting meditation to see if that will help.  I know the message is getting to him because most night I am waking up in the middle of the night and feel he is right there lying next to me. And its so emotional as well, I am crying and he is smiling / very gentle energy.  My question is will I ruin it if I break the no contact? Im really feeling the urge to email him to make amends.  Thank you ladies, and to wonderful Lanie.  Sarah   [/quote]