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[quote=Blue][quote=emmiline]We are currenlty dating, he is not an ex.[/quote] Congrats :) The fact that some people only use the technique once and give up is what I was getting at and encouraging people not to give up. While I agree that we shouldn't do the techniques if they become a chore, you can't expect to do something only once or a handful of times and have a miracle. Everyone is different and some people will reject those emotions as much as possible, hence why doing it more and with more intensity is good as well.[/quote]