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[quote=Indigo][quote=TLC]Hi lovely ladies, I really need your help with PW. I'm going to make a better relationship with a co-worker. She has been bullying me and been plotting behind the scenes against me ever since she started working here -and she even tried to get me fired on 2 occasions. I have big trouble connecting to her in a loving way when doing PW. In fact, I can only feel hatred toward her because the things she has done to me. Any suggestions on how to turn my hate around?  [/quote] I read this when you first posted but was perplexed about what to do.   I think you might focus your meditations on a manager/supervisor at your job because if a co-worker is trying to get you fired and messing with your livelihood, then you need to do much more than just focus on that co-worker. Also, she sounds as if she is probably stirring up other mess in the workplace besides just bothering you and I would make management aware that she is a problem.  Let her be the ​one to get fired, not you.[/quote]