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[quote=TLC]I think it's a matter of temperament whether to only meditate on 2-3 things at the time or change the things he says during meditation every time. For sure it'll be a good idea till you get the hang on doing PW/BWD. If it feels good then meditate on the same things for a couple of days.  It boils down to: it has to make YOU feel good and relaxed, so whatever 'form' is secondary. And of cause, just as important, KNOW that you're reaching him when doing the meditations.[/quote]