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[quote=Indigo][quote=Joshbemine]Indigo when you say you just meditate on 2 or 3 different things, do you just then repeat those 2 or 3 things over in over in a session?    [/quote]    I don't repeat those things, but I suppose you could.          [quote=TLC]I think it's a matter of temperament whether to only meditate on 2-3 things at the time or change the things he says during meditation every time. For sure it'll be a good idea till you get the hang on doing PW/BWD. If it feels good then meditate on the same things for a couple of days.  It boils down to: it has to make YOU feel good and relaxed, so whatever 'form' is secondary. And of cause, just as important, KNOW that you're reaching him when doing the meditations.      [/quote]    It's not about me, the meditator, it is about the target.  I could meditate on about twenty different things that I desire in one session but I don't want to bombard my target.  I don't want the result to be a confused target just because I want everything all at once.  You wouldn't tell your husband - honey today I want you to mow the grass, wash the cars, straighten the garage, shampoo carpets, grocery shop, make dinner for the family and later on this evening I want you to make crazy love to me, after you clean the kitchen.  It's a bit overwhelming. I prefer to ease my target into all the things I want, because I want a lot of things from him [img]http://cdn.boardhost.com/emoticons/shocked.png[/img]        [/quote]