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[quote=January]I know I am all over the place today so please be patient. :) I decided to do the Your Ex Moved On MP3. It was really necessary and probably way overdue. I am not giving up on manifesting my guy back because I believe we are meant to be together but this helped after today. Before today, I hadn't let myself realized how much his new relationship was affecting me because I was focused on our relationship and what it would be like. I was just focusing on keeping the positive energy up and trying not to be desperate but at the same time, make it work asap. This helped me prune the tree and get rid of my feelings about their relationship.  I feel like I got some closure that was missing. I want no part of my old ex other than the basis of our feelings and connection, if that makes sense?   I have a sense of emptiness that's not a bad thing.  I am going to work with Cutting the Cord more and when I am up to it, I'll do PW. I had finished Veronica's 25 day challenge and felt incredible by the end and today just sucked. She told me that I can visualize when I want to but to take it slow and avoid the thoughts of things I don't want. She said that sometimes things go up and down with manifesting and sometimes we see the opposite before we see progress. Basically, she said that sometimes a contrary thing will happen in order to solidify the thing we want the most. So I am really trying to just let it go. Baby steps. Every time I think I have, I take a few steps back but I know I will get there. And I still have faith that I am manifesting my guy back. Interestingly enough, a guy who I have no interest in and have made it clear to him (I've posted about him before) texted me right after I finished my meditation. This is at least the 5th time it has happened after a MP3 or PW/BWD session.[/quote]