Name

Message

[quote=Blue][quote=BellaLupa]I did unfollow him on FB after we broke up so his stuff wouldn't show up in my feed. But I was feeling super-depressed and anxious the last couple of days and my spidey-sense was tingling, so I looked at his page and saw that, posted about 2 hours earlier.  I haven't really been doing the visualizations the last week or so because thinking about doing it made me feel too sad. Perhaps I should seize this as an opportunity to be angry enough to get back on the horse with some determination. I don't know. It was just a real punch in the gut.[/quote] If you need time to be upset, do PW on him and tell him that - let out all your emotions so you can let it go. Afterward take a day or two to regroup and get back in. He is already yours. You need to trust and believe that.[/quote]