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[quote=donna89][quote=Indigo][quote=donna89]hey im learning more and more each day about PW and still follow it daily i do it to my guy twice a day. i have read a few posts and people say your spose to visualise witjh your third eye when you do this, im really confused because i haven't been doing that and also is it more effective when you do it, and do i jus do it and shine the light from my third eye on to his or his third eye supposed to laser light back at me ? please help guys im trying to manifest him back but since bumping in to him last week i feel like this pw is not doing anythin i feel numb like it has no effect on him i cant xplain it feels like he is blocking me or not having any feelings towards what im doin and i can sense it  i been doin it now a month when is the average kind of time frame people have had results from stubborn exes     [/quote]       Lanie says in the book to focus like you would a laser beam.  You need to re-read PW because we can't write that much about what it says as that would violate copyrights.  It seems to me that you are over-complicating the process and the reason it does not seem to be working for you is because you keep worrying about whether or not it is having an effect.  Your conscious mind needs to let your subconscious mind do what it is supposed to do.  Just relax and do the meditations.  Visualize your target as best you can and do what it says in PW.  I would strongly urge you to read Pussy Power and Breakup to Makeup so that you know how to deal with your man when you encounter him.  Everyone does their meditations differently.  Find your rhythm  and do your own thing and PW will work for you.  If you let it. thanks for your advice your absolutely right i am trying to complicate things i have ocd so i just keep thinking shall i do it again etc is it working i guess i just need to believe and stop reading too many different techniques on this forum and like you said do my own way - hopefully il have some success soon      [/quote]  [/quote]