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[quote=Golden]Don't worry , you aren't alone here. I can't tell you step-by-step what helped me because there's been so many ups and downs. Just work on yourself as well and realize that this is also about you. (Honestly it feels like it's mostly about us..and this 'singleness' gives us time to address our faults. Are we too dependent on a guy (or woman) for our happiness? Is it loneliness, is it insecurity? Where does this desperation come from? What do we need to work on?) Try to not rely on his attention, it's fine if he hasn't texted or called yet, you're talking to him daily through the technique. If you're feeling down, don't do the technique! It's fine. It should be done because you feel good, & you should feel even better after. Not looking for signs, but moving on to the next thing, enjoying life. 💛 ((There's also a "doubts" thread that has been started. It'll help you see that none of us are perfect at this. Also take a look at some of threads on letting go. And...there's a self-love thread in the general discussion section.💛 ))[/quote]