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[quote=TLC]I keep track of all the signs I'm getting..and all the stuff I manifest as a side effect of being happy. I do it because it supports my 'effort' to stay happy; it raises my energy level to read all the good things I really manifest. Even small things. I think it's important to do it. You can look at it as a gratitude dairy which has been proven scientifically to make you happy. However, I do believe that if you're coming from place of lack it does more harm than good.   [/quote]