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[quote=Noeshe]When starting with Lanies beautiful techniques, for most of us there are times when doubt and fears arise. Does this work, do I really reach him, won't he move on in the meantime, what if he really does not ever want to see me again. Last couple of months I have been listening a lot of youtube videos 😉 and came to this conclusion: The moment you decide you want your ex back, you make a shift in your energy. And your body starts to sort out all believes that you have about manifesting, relationships...anything to do with what you just decided. And then it starts to throw al that stuff at you. [i]*Hey, if you want to have your ex back....do you want to keep this believe of unworthiness? *Hey, assuming you still want your ex back...do you want to keep this fear of him moving on? *Hey, you told me you want more control over your life...do you want to keep this childhood memory I found stuffed way back in an emotional drawer, telling you that other people have control over you and you have no control at all?[/i] Your body is not trying to sabotage you, [b]it is trying to help you[/b] to clear every unwanted blockage out of the way. So, hard as it may seem, embrace the shit, welcome it, thank it for showing up so you can clear it out...and then clear it using your favorite method. As we all know now, EFT is a beautiful method, maybe listening to Bentinho Massaro or Abraham hicks does the trick for you, or you could look up David Snyder, he has pretty cool stuff too. Or maybe you prefere a whole other method. Do not be afraid of the fear, the worry, the impatience...if it will not come to the surface, you will not be aware of it and you can not get rid of it. See the way to your love as a road with maybe a few (or a lot of) blockages, as a puzzle to solve underway. When a martial arts artist wants to break a board, he does not aim for the board, it would not break. He aims behind the board. Aim behind the negatives to the outcome and just clear them the way that suits you best. Hope this helps some of you.[/quote]