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[quote=Indigo][quote=moonlight412]Okay, I need help! I read some posts but couldn't exactly find answer to my questions..I may have missed considering my foggy mind, please excuse me for that..I would appreciate if someone could re-direct or answer my questions! Thanks So, how do you guys do this? Do y'all have any insights or experiences to share? Things you guys ran into that were good or bad? How much time did it take for you guys? How often? Do you visualize saying the other person saying stuff exactly what she says? How do you visualize? Anything else you guys add? For me it gets a little unbelievable and I feel like crying(I think happy, unbelievable-this-can-happen crying) when I imagine him saying that. --is it good, bad? And other times, I don't feel anything and it's like I don't remember how love feels (I know it sounds cheesy, but those are the best words I could come up with).. Also, I don't see a very clear image around my third eye when visualizing.   [/quote]       If you are asking about PW, you need to refer to Chapter 6.  Re-read it. Make a list of the steps.  Main step - BELIEVE.  Lie down and get into a relaxed state.  You may wish to take a nice hot shower/bath before doing your meditations.  Besides a list of the steps involved in PW, I made a list of all the things I want him to say to me that has about 35 different things. Everything from he loves the way I smell to he loves the way I decorate my home's interior.  I only have him say 2-3 comments at a time and I use those same comments for a couple of days then move on to another set of comments.  Your visualizations will improve over time, don't fret about that.  What helped me at first was looking at his picture a couple of minutes before starting my sessions.  Do the meditations at a rate that is comfortable for you, once a day would be my recommendation. And finally, make sure you read all of Lanie's books.  It's important.           [/quote]