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[quote=Lanie Stevens][quote=kellykelly]1)Is it still effective if i do the spell with my eyes open looking at his picture? i have difficulty visualising his face with my eyes closed, believe it or not! ​2)what purpose does the candle serve? are we suppose to focus on the candle while doing the spell? 3)must we start with a new candle when the 2 weeks are up? ​4)the actual meditation is rather short. as i take a long time to visualise, the meditation ends when i am just about to stabalise my visualisation. is it ok if i lengthen it? Thanks.[/quote] [color=#000080]If you have a hard time getting into a relaxed state just start relaxing BEFORE you begin the meditation.  You will get used to getting relaxed faster as you practice.  You can continue using the same candle.  The purpose of anything during a spell or even my technique is to entrain your brain and create a ritual.  Remember, I state in my book that when I go to my place of meditation I immediately begin to go into the alpha state?  Ritual and programming.  :-)[/color]  [/quote]