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[quote=bambi]Thank you to everyone and all the comments.  I find that we often look for new techniques vs working on what we currently have. Persistence and Consistency is the Key. If you have read Lanie's book that is a great start. Stay consistent with the technique and try to not give up. There will be up and down days. Figure out what works best for you during those down days. Play music, walk, read, write in a journal. Whatever to get your vibration and positive mood up. When you are feeling good the technique works. But, I can tell you if you are doubting heavily and fearful it will not work. You get exactly what you ask for, consciously or not. Your thoughts are always paying attention.  Stay focused on your goal but take the time to give yourself self love. You will feel better about yourself and you will feel good about the person you are doing the technique on.  [/quote]