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[quote=Avaelle][quote=Indigo][quote=Becky]I got blocked immediately after he ended it. We didn't talk for two months and it's been almost 2 weeks since i have started with meditations and visualisations. There were times when we saw each other online but we didn't message. This happened in the past week. But two days ago i found out that he unfriended me. That is when i got myself a copy of PW. I will start with it tonight. So i really don't know what made him unfriend me. P.s- ever since he ended it up, i made no efforts to contact him. I just kept going with my meditations.   [/quote]       You are doing the right thing by not contacting/chasing him.   Have you read Lanie's BU2MU - she covers NC there.        [/quote] Thank you.  I just ordered this and will start reading it tonight.  I have a few questions about NC.[/quote]