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[quote=Manifestation Maven]Thanks for the rubbing out technique! I'll definitely start using it, I have been using Lanie's jealousy meditation and it's helped me realize my issues with the "other woman" have more to do with me than they do with her. Especially cause I know in my heart she's not really a threat unless I make her a threat. It can be hard not to think about someone but something I've done is pray for her happiness and pray that she finds real true love elsewhere, I pray for her success in whatever she aspires to do and pray for her healing, it feels so much better than hating someone. Take the highroad ![/quote]