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[quote=Francesca2202][quote=Lj][quote=Francesca2202][b]Hey everybody! I have a question. Yesterday I tried doing PW and it felt great! I felt a connection with the person and I felt loved. My question is: as anyone experienced shivers while doing PW? I know or a fact that I wasn't cold (it was hot as hell in my room) and even then I shivered multiple times. But not like your body is shivering... It came from inside. It was really weird, but also nice to feel something like that... [/b][b]Has anyone [/b][b]also [/b][b]experienced it?[/b] [b]xx Francesca[/b]  [/quote] Once I did BWD, my legs was shaking uncontrollable as long as 15 minutes after the session. It was pretty crazy. Most times when I do lanies meditations, my heart always beats harder during and some time after. Did a BWD today and had the most happy feeling after. I cannot do anything but believe my poi can feel this too.[/quote] My heart also beats faster when I do PW. And I get this feeling that I'm floating while doing it. It's really strange, but it's nice also.[/quote]