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[quote=Glovergirl]I noticed that at times after the PW meditation I was feeling quite sad, at times it was very overwhelming. I felt it at times more when my mind wandered to my POI. I have used the cut the chord several times and it's very helpful. The connection created is very strong, it's important to disconnect. Lanie talks about this topic the threat "For newbies" which is under general discussion I believe. Have fun with it though! I find when I just enjoy and have fun, things are just lighter and more fun. ❤[/quote]