Lanie Stevens "Empowering Women" - http://laniestevens.com
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[quote=Lanie Stevens][quote=Justine]Quick question. If i fall asleep during the meditation (wouldn't say falling asleep though because i'm still conscious, but i black out for maybe 2-3min). Should I restart? I still feel like I was sending love even though I wasn't 100% conscious if that makes sense :) [/quote] Often times when you're in a deep meditation it feels almost as if your sleep. I wouldn't worry about it or start Over. :-)[/quote]
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