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[quote=Sushi][quote=DJ][quote=MrsJJ76]Maybe when you're feeling angry do the reverse PW on him, where he's begging for you to return to him and you give him the cold shoulder and say he's gotta earn any attention from you again. Then have him say he'll change his behavior/all the things you are angry about. But do it as if you couldn't care less about him until he's that tearful changed man in front of you.[/quote] I tried manifesting an apology but I was told that it should not be done & it wont manifest as it is coming from your ego. But isnt it that from most of the things we desire, some of them are actually from our ego? I mean we are humans after all..[/quote] The idea that you're not supposed to manifest an apology is not part of Lanie's method. In her guided meditation, he apologises for hurting you, and promises not to hurt you anymore. I suggest you get the PW guided meditation and use that for a while. (This would not be the one with 3 minutes of silence.)[/quote]