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[quote=DJ][quote=Amazonne][quote=DJ]Thank you so much for your reply! I could really relate to your situation and each and every thing that you mentioned. As soon as we became close I got insecure and knew something might happen. And it did. It was like two different versions of him. He was not the same sweet and caring person that he used to be. I have often written my thoughts whenever I get upset and angry and then go back to my PW once I feel a little better. So I am not sure it is working. Do you think this makes the process slower? I visualise him apologising but the psychic thing used to bother me. But since you said they work on our own beliefs, I will just forget about what she said. Thanks! :)[/quote] Hello! Sure thing :) How are you feeling lately? I think vent for the first few times, but then try refocus your thoughts, rather. Use the vents to identify what your beliefs were, then remind yourself that those beliefs created that situation. Choose better-feeling thoughts. Going back to PW when you feel better is a GREAT idea. I tell myself that my bad/down moods don't cancel out the work I've done. I give myself some "human" time and then get back to being super powerful/kickass. Definitely don't beat yourself up, it'll only keep you there longer! Yes, only you have power over your future ❤️  [/quote] Hi :) I can say I am at a better place right now. My anxiety is gone. I think I have been getting over him because I am that point where I know he is going to come back and not worry about it. Even if he doesnt, I am open to a new relationship. The only fear I cant let go is that even if he comes back, what if he is still the same person who just wants to be physical with me? Cant seem to visualise us being emotionally bonded because of the way he was. I do PW more now because I am not in that desparate phase now. Can you advice what do I do now?[/quote]