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[quote=benjme123]When you trust and believe that your creations in the Mental Plane (your mind) will eventually manifest in the Physical Plane (your physical reality), there is [b]nothing else to do[/b] in the Physical Plane.If you’ve been [b]visualizing[/b] and [b]sending unconditional love[/b] to your ex, yourself, and to everyone around you, “no contact” should not be an issue.  In other words, there’s no need to reach out. The best thing to do is continue giving substance to your mental images by vibrating love. As long as you do not negate your creation with feelings of doubt, fear, and anxiety, it has no choice but to manifest in your reality sooner rather than later.[/quote]