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[quote=forgetmenot111]Hi all! I wanted to ask a couple more questions about my visualizations. I tend to overthink a lot in my life, so why would now be any different? Anyway, I am worried I am not "connected" to my man enough during my visualizations. I know people have made comments about yawning or experiencing a physical sign in which they feel connected. What am I supposed to feel? Am I not in the proper meditative state? I am just fearful that the technique will not work if I am doing something wrong. My next question is regarding my emotions. Obviously I want my guy back, but I do not feel overly excited during positive visualizations. Even though he is saying exactly what I want to hear. Am I supposed to feel a crazy amount of excitement in order for the technique to work? I thank anyone in advance for any advice you can give me! xo[/quote]