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[quote=forgetmenot111]Jenny, I am very excited for you and I LOVE how you went into detail about specifics regarding affirmations & the process of living as if. I have been struggling with that concept to be honest and you explained in a straightforward and simple way- THANKS Now, I need to ask you a little more about the importance about being in a DEEP meditative state. THIS is where I struggle the most! You talk about a shift. I don't think I have experienced this yet. I am a big time overanalyzer and worrier. Can you elaborate on that a little more for me? For example, when you get yourself in this state, are you listening to anything? Relaxing music? Lanie's MP3? I just feel like I overthink the whole meditative state which is stopping me from being successful with the whole process. Thanks!! Looking forward to hearing from you :) :) xx[/quote]