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[quote=RubyLooToo][quote=Piper]I would definitely try to relax more and not force anything. Sometime we try and force a visual, but then it seems unnatural, so just let it happen and you will get back on track. Keep trying and DON'T let what other people say affect your work. It's NOT immoral if you are doing it out of love. [/quote] Hi Piper, thank you for your advise! I will definitely try to relax. It did feel forced, I must admit. Yesterday evening I watched one of Agnes Vivarelli's meditation videos on YouTube. I relaxed, and my mind started to do PW without any effort. It felt very natural. Afterwards I felt very positive 😊. I am only sending loving, and sometimes lustful 😉 during BWD, thoughts to my POI. Thanks once again![/quote]