Lanie Stevens "Empowering Women" - http://laniestevens.com
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[quote=BelleFleur]Hello everyone, I have a question. I have the PW meditation, LS meditation and Connect to POI during sleep. I love them all and I definitely get into alpha (I'm convinced I'm not sleeping because I always "wake up" afterwards). What's a good routine for using all three meditations? I finished week 1 of LS and will start the week 2 schedule later this week. Should I alternate PW and Connect to POI on the days that I'm not doing LS? I don't want to "over contact" my guy. Thank you![/quote]
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