Lanie Stevens "Empowering Women" - http://laniestevens.com
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[quote=BelleFleur]I agree--acknowledge the sadness. I used to try to force it away and be happy happy happy! That's not reality. FEEL it, sit with it for a little bit then get on with it. Agnes says to focus on self love and I'm doing self love meditations and affirmations when I feel bad...that seems to be keeping my vibration high.[/quote]
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