Lanie Stevens "Empowering Women" - http://laniestevens.com
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[quote=ChaliceSnowFlower][quote=Peaceevrywhere]I also try 5-10 minutes. I thought it was too short but am glad that I am not only one with this amount of time spending[/quote] [size=125][color=#ff0000][b]5 to 15 minutes is a good benchmark. However there are people out there convincing people to do an hour and more.[/b][/color][/size][/quote]
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