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[quote=Jess6566]I’ve been using PW & BWD meditation on my SP for the last week. He is an ex and he broke up with me a few months ago and we’ve been in NC since then. I have done a few sessions of BWD and I decided to try out the second method of RS that Lanie had mentioned in her book and OMG! I did not expect the feelings I got. Just like Lanie said in her book as soon as I stepped into his aura I felt a different sensation. My whole body started tingling and while I was in his aura looking through his eyes I looked at me standing in front of him and I got an overwhelming feeling of sadness and the thought of “I miss her so much” came over me. The feeling of sadness was so strong and overpowering that I had a strong sensation of wanting to cry. The power of that feeling startled me so much that I had to get out of his aura and back into mine. I think I should wait awhile and then do the PW meditation and send him love and let him know I do still love him. I just wanted to share because I am still in shock how strong those feelings were. I was not expecting to feel that way.[/quote]