Lanie Stevens "Empowering Women" - http://laniestevens.com
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[quote=Tiara]You can definitely meditate with your eyes open. I truly feel all the meditations are a guide to an extent and you have to do what is right for you. When it comes to him talking, just think of one or two things you’d like him to express to you and let it go from there. Even have him repeat it a few times.[/quote]
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