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[quote=Carolineb]Hi Mara, thank you that's a great help and comfort to know I'm not the only one! I thought about a picture of him but wasn't sure if it would work but certainly will try that now. It's just so weird that I can't "see" him but see others who are of no interest to me but you're right I'm concentrating too much on the visualisation instead of relaxing and enjoying (along with him I hope) the experience xx[/quote]