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[quote=Sybil]Hi Lanie thanks. He has kept in touch with me daily but over the last couple of days, I have to be honest and say it is with less frequency and less content. I really don't know why because it all changed from such brilliant contact, along with good morning/goodnight messages to very little over the last week.  I have decided to stop contacting him for a while. Heard nothing today. I've stopped responding now, and feel I need to take some time out for things. Yes I am worried I will admit that. Would you advise doing the secret technique during no contact alongside zero actual real contact and not checking whether he has been in touch? What effect would that have and would it mess with no contact objectives?  [/quote]